Bump2Buggy

THE antenatal exercise programme for mums-to-be in ALL trimesters

Classes are a gently paced, circuit style class, incorporating cardio and strength exercises to keep you fit for pregnancy, childbirth and beyond.

Why exercise while pregnant?

Control excess weight gain
Promote faster postnatal recovery
Enhance your self image and confidence
Improve posture during pregnancy and post- partum
Improve circulation
Improve digestion
Have a beneficial effect on the course and outcome of labour
Get to know other mummies to be!

Your instructor is fully trained and insured and is a specialist in ante- natal and post-natal classes, so you can be sure of receiving the best care and training.

WHEN? Tuesdays 7.15- 8.15pm

WHERE? Waterbeach School Gym

Sign up now for the next 6 week course as places are limited! Please email
info@buggy-bootcamp.co.uk or call 07788788775 to book your place.

Only £36 for 6 weeks! Or drop in for £7